Hampshire Doulas

Birth and Postnatal Doulas offering birth and baby support and information in Hampshire UK

Rupa Jonas


Hi, I am Rupa and I live in Petersfield, Hampshire. I am a mother to two grown up children who are now happily living independently. I belong to a large extended family where nurturing and supporting each other is ingrained us.

I am a full-time doula offering a flexible service in Hampshire but also in Surrey and West Sussex. I can work within an hours drive from my home.

Becoming a parent can be an exciting time but sometimes overwhelming when trying to balance so much all at once. I can help and support you to face these challenges in the initial days until you feel confident to manage.

I believe that women and their partners can need extra support at this time in their lives. Today, there is so much information out there which can be good but at the same time confusing and daunting for new parents.

As a birth doula, I accompany you and your partner, through your unique pregnancy, birth and into parenthood. I offer practical and emotional assistance, helping you to understand your options so that you are able to make informed choices that are right for you. When couples have an active role in making these decisions, a positive birth experience is far more likely and more memorable.

As a postnatal doula, I am there to offer you continual emotional support, to listen and reassure you.  I offer practical help to aid the smooth running of your home and support the family adjust to the birth of your baby. I can assist you with older siblings, baby care, feeding and sleeping. This can also be a chance for you to rest, reflect, gain confidence and bond with your baby.

I am looking forward to hearing from you.

Mobile: 07973 428654



Rupa is a member of Doula UK