Find a doula

Introducing the Hampshire Doulas

The most important thing about choosing the right doula for you is to find the person who feels right, who you feel the most comfortable with and whose values align with yours. It usually helps to read through all the different doulas’ profiles (make sure you click the link on each doulas name to read their full profile and contact details) and then contact the ones that catch your eye. Meet up with a few for a chat with a list of questions that allow you to get a good idea if their values and beliefs are well matched with yours before you make the decision about which doula is the best match for you.

Our doulas work all over Hampshire including Winchester, Basingstoke, Southsea, Portsmouth, Andover, Southampton, Petersfield, Waterlooville, Stockbridge, Fareham, Gosport, Lymington, New Forest, Farnborough, Havant, Alton, Eastleigh.

Please be aware that our Find a Doula page is just a listing facility. Each doula is self-employed and is responsible for their own training, policies, actions, and opinions. Parents are responsible for making sure they are satisfied with their own choice of doula and their training and scope of practice. As a listing facility, we are not responsible for the content of any external websites linked from our site. Hampshire Doulas is not responsible for individual doulas

Read more about choosing your doula on our blog.

Alex Risebury

Alex Risebury Doula

Alex is an experienced birth and postnatal doula. She is also a baby massage teacher and a hypnobirth instructor. She believes “Being able to make informed choices is vital for your overall birth experience and to make it a positive, calm and relaxed one.”

Rupa Jonas


Rupa Jonas Becoming a parent can be an exciting time but sometimes overwhelming when trying to balance so much all at once. I can help and support you to face these challenges in the initial days until you feel confident to manage. I believe that women and their partners can need extra support at this time in their lives. Today, there is so much information out there which can be good but at the same time confusing and daunting for new parents. I offer practical and emotional assistance, helping you to understand your options so that you are able to make informed choices that are right for you.

Sophie Johnson

Sophie is an experienced birth and postnatal doula. She believes “it is often the smallest, simplest acts that create a positive birthing experience. I have learnt how to read a room, to sense how my client is feeling, to protect her space and her decisions. When you feel relaxed and confident I have done my job.”

Marie Behenna

Marie Behenna

Marie is a birth and postnatal doula and an experienced pregnancy exercise specialist. Marie combines her extensive knowledge of safe preparation and repair of the pregnant body with Doula Services, so you feel completely supported in your physical journey.

Kadar Melinda

Melinda is a birth and postnatal doula. She believes that how we feel in our mother’s womb and how we are welcomed in this world has huge importance. So, for her, offering love and support for a mother during this time of such magnitude is her great passion.

Samantha King

Samantha is a postnatal doula with lots of previous experience supporting families as a breastfeeding peer supporter and an NHS maternity support worker. Her own experience as a mother has been both her greatest challenge and most rewarding accomplishment. The appreciation, understanding and empathy she has for parents motivates the support she offers new families now as a doula.

Di Craven

Di is a mentored birth and postnatal doula. She has no agenda other than to support you in doing things in the way that feels right for you, providing you with the kind of support you seek, without judgment.

Sally Carter

Sally is a birth doula and an experienced babywearing consultant and postnatal supporter. Her passion is informed decision making & supporting women to feel confident to trust their own bodies & instincts.

Charlotte Bailey

Charlotte is an experienced birth and postnatal doula. Charlotte “helps pregnant women and their partners achieve a powerful and confident birth where they feel totally in control, even when things don’t go completely to plan.” And as a postnatal doula Charlotte ” will sweat the small stuff so that you can do what is most important – recover from labour, rest as much as you can and rise a glorious, victorious and empowered parent.”

Caroline Spear

Caroline is a very experienced doula and a placenta remedies specialist. She is passionate about supporting women and their partners to have the best birth for them whatever that may be.